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Blog / Articles
Here you may find personally written articles that you may find of interest.
Articles that may be related to Reflexology, Massage Therapy or Your wellbeing and general health.
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Celebrating 20 Years with the Association of Reflexologists!
This year, I proudly celebrate 20 years as a member of the Association of Reflexologists!!
alison Iles
Jan 143 min read
7 views
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Reflexology - Some Commonly asked Q&As.
As a Reflexologist, I often encounter curiosity and questions from individuals intrigued by the practice of reflexology. It's...
alison Iles
Mar 27, 20245 min read
123 views
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Raynaud's Syndrome and the Benefits of Reflexology & Massage Therapy.
Reflexology and Massage Therapy can be beneficial complementary approaches for managing Raynaud's Syndrome.
alison Iles
Feb 8, 20243 min read
247 views
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Relax and Rejuvenate: Discover the Soothing Benefits of Eye Pillows
In our fast-paced and technology-driven world, finding moments of calm and relaxation is essential for our overall well-being. Our eyes,...
alison Iles
Jul 11, 20234 min read
40 views
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Enhance & Nurture Your Well-being
World Wellbeing Week; Explore steps to help improve our overall well-being including the benefits of reflexology and massage therapy.
alison Iles
Jun 28, 20236 min read
22 views
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Natural Relief from Hayfever Symptoms: Can Reflexology and Massage Therapy Help?
… itchy eyes, runny nose, constant sneezing, headaches, poor sleep … how do you manage the many symptoms of seasonal allergies? Have you...
alison Iles
Jun 15, 20224 min read
148 views
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Stress Awareness
Stress! Being under pressure can be a normal part of life. But becoming overwhelmed by stress can lead to health problems or make...
alison Iles
Feb 15, 20223 min read
57 views
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Reflexology
Interested in Reflexology, but would like to know more?
alison Iles
Feb 15, 20223 min read
86 views
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