Swedish Body Massage
Massage benefits the whole body.
Swedish Body Massage is a deeply relaxing treatment to soothe away stress and tension.
Swedish Body Massage
For deep relaxation or to relieve any aches & pains
Swedish Body Massage uses a variety of different techniques, from long gliding flowing strokes to kneading, friction and tapping movements on the soft tissues of the body.
Sometimes the use of passive or active joint movements are also used.
This therapy manipulates the tissues of the body promoting suppleness of the muscles, easing away aches and pains, and improving circulation. Whilst also providing a sense of relaxation for you.
Every massage is uniquely tailored to each individual client - it may be light, slow and gentle or vigorous and bracing depending on your requirements.
You will always receive a complimentary consultation prior to your massage to determine this and what you wish to gain from the massage. For example - to release neck tension or for general relaxation time.
Benefits of Massage
Massage helps to -
-
Reduce stress and has a calming effect
-
Reduce blood pressure
-
Improve Sleep
-
Reduce Anxiety
-
Improve Posture
-
Improve Circulation
-
Improve Concentration - helps you feel more focused
-
Improve Muscle tone
-
Relax tense muscles and achy stiff joints
-
Relieve back and neck pain
-
Reduce occurrence of tension headaches
…. plus many more!
For those looking for a time to switch off and relax you can choose from having a
-
Full Body Massage which includes 90 minutes of pure relaxation focusing on the back, neck, shoulders, arms, legs and feet.
-
Back, Neck & Shoulders Massage - a thorough massage focusing purely on these areas for 45 minutes.
