» Listings for 2020

1. In the Garden

   Posted on 7:00am Saturday 9th May 2020

    

   Plant & Rake … Without the Ache!

    

   Gardening is great for spending time outside, getting fresh air and enjoying the weather – whilst also keeping active.

   It is also great for keeping us mentally (as well as physically) healthy – the work done in a garden can be satisfying and you have a great feeling of accomplishment once the job is done!

2. Reflexology

   Posted on 10:35pm Saturday 11th Jan 2020

   

    

   What is Reflexology?

   Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing. Helping to reduce stress in people’s lives.