Blog / Articles

Here you may find personally written articles that you may find of interest.

Articles that may be related to Reflexology, Massage Therapy or Your wellbeing and general health.

May 265 min

"What Are the Different Types of Massage Therapy and Their Benefits?"

There are numerous types of massage therapy available out there in the big wide world, each with its unique techniques and benefits.

Oct 27, 20235 min

Hockey & Improving your game with Sports Massage.

Explore the most common muscular injuries experienced, and the invaluable benefits of regular massage therapy in preventing & treating them.

Oct 4, 20234 min

Back Care: Tips on Preventing and Managing Back Pain

Let's explore why it's important to care for our backs and how practices like massage, reflexology, and simple body movements can help!

Ali Iles