top of page

Ali Iles - Bristol reflexologist and sports massage therapist

Ali Iles

Writing by the Water

Blog / Articles

Here you may find personally written articles that you may find of interest.

Articles that may be related to Reflexology, Massage Therapy or Your wellbeing and general health.

Search

The Influence of Warmth and Touch in Massage Therapy

Dec 4, 2023
3 min

The Influence of Warmth and Touch in Massage Therapy

In our fast-paced lives filled with constant stimuli, moments of warmth and touch offer a much-needed respite.

26 views0 comments

Unlocking the Power of Movement, Breathwork and Cold Water Therapy

Jul 22, 2023
6 min

Unlocking the Power of Movement, Breathwork and Cold Water Therapy

Unveiling the Transformative Benefits of Mindful Movement, Breathwork, and Cold-Water Immersion.

59 views0 comments

Relax and Rejuvenate: Discover the Soothing Benefits of Eye Pillows

Jul 11, 2023
4 min

Relax and Rejuvenate: Discover the Soothing Benefits of Eye Pillows

In our fast-paced and technology-driven world, finding moments of calm and relaxation is essential for our overall well-being. Our eyes,...

39 views0 comments

Enhance & Nurture Your Well-being

Jun 28, 2023
6 min

Enhance & Nurture Your Well-being

World Wellbeing Week; Explore steps to help improve our overall well-being including the benefits of reflexology and massage therapy.

19 views0 comments

Go With The Flow ...

Jun 29, 2022
2 min

Go With The Flow ...

Paddle boarding and its great health benefits - Mental and Physical. Relaxing, great exercise and FUN!

65 views0 comments

Reflexology

Feb 15, 2022
3 min

Reflexology

Interested in Reflexology, but would like to know more?

61 views0 comments

bottom of page