Relax and Unwind with
Reflexology and Massage Therapy in Downend, Bristol.
Ali Iles is a Reflexologist and Massage Therapist based in Downend, Bristol.
Providing a warm and welcoming environment for you to feel comfortable in whilst you enjoy your time for relaxation - relieving tension and helping to improve your sense of wellbeing and health.
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Therapies available include -
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A qualified Reflexology & Massage Therapist since 2005 and a registered therapist with -
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Reflexology
Reflexology can be used to help restore and maintain the body's natural balance. Promoting deep relaxation and well-being, helping to reduce stress levels & improve sleep quality in peoples lives thereby optimising good health.
A treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands.
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Reflexology is suitable for all ages, is non-invasive and may bring relief from a wide range of health conditions - Treating the whole person, not just the symptoms.
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With a personal interest in Women's Health & Wellbeing - Ali can provide support throughout Fertility Care, Pregnancy & Menopause.
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SPORTS MASSAGE
Sports Massage - Not just for Athletes and doesn't need to be sports related! You may find it benefits you due to your work/lifestyle habits.
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Highly beneficial for the treatment of soft tissue injuries, muscular strains and tension commonly caused by overuse, repetitive and strenuous activity.
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Also available - Myofascial Dry Cupping.
Swedish body massage
If you are looking to unwind whilst having a quiet, relaxing and soothing massage then 'Swedish Body Massage' is one for you!
This type of massage uses a variety of different techniques, from long gliding flowing strokes to kneading, friction and tapping movements.
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Definitely for those who enjoy massage and looking for a time to switch off and relax!
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I had my first Reflexology session with Ali this week. Ali has a lovely manner with clients and I felt at ease. The Reflexology was incredible and I felt very relaxed. First time I have ever almost fallen asleep in a treatment!
Absolutely wonderful experience with Ali. I approached Ali after having experienced some awful neck pain. After 2 sessions with her, the pain has subsided. I would recommend Ali without reservation.
Amazing Reflexology with Ali. Because of being 33 weeks pregnant in the heat, my feet have been swollen & painful. Ali's Reflexology made my feet feel so much better & made my body feel so relaxed!