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Reflexology and Massage Therapy in Downend, Bristol BS16.

feel calmer, move easier, sleep better.

Ali Iles - Reflexologist and Massage Therapist in Downend, Bristol, BS16

Welcome!

I’m Ali, a fully qualified Reflexologist & Massage Therapist with over 15 years’ experience.

From a warm, welcoming and private treatment space in Downend, Bristol, Bs16 where every session is tailored to your needs - 

My treatments are designed to give you time out, relieve tension, and support your health and wellbeing.

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A brief mention of what I maybe able to help you with - 

  • Providing you with that precious time for yourself!

  • Stress, anxiety & overwhelm.

  • Sleep problems & fatigue.

  • Back, neck & shoulder tension.

  • ​Sinus issues, headaches & jaw tension

  • Sports injuries & muscular tension.

  • Support during pregnancy & postnatally.

  • Support with menstrual & fertility health.

  • Perimenopause / Menopause symptoms support.​​​​​

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A qualified Reflexology & Massage Therapist since 2005 and a registered therapist with - 

Appointments are available Weekdays -
Monday to Friday plus Monday & Thursday Evenings.

Reflexology

Reflexology can be used to help restore and maintain the body's natural balance. Promoting deep relaxation and well-being, helping to reduce stress levels & improve sleep quality in peoples lives thereby optimising good health.

A treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands.

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Reflexology is suitable for all ages, is non-invasive and may bring relief from a wide range of health conditions - Treating the whole person, not just the symptoms.

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With a personal interest in Women's Health & Wellbeing - Ali can provide support throughout Fertility Care, Pregnancy & Menopause.

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reflexology in downend, bristol
Sports Massage in Downend, Bristol with Ali Iles. Highly beneficial for soft tissue injuries, muscular strains and tension, overuse, repetive and strenuous activities.

SPORTS MASSAGE

Sports Massage - Not just for Athletes and doesn't need to be sports related! You may find it benefits you due to your work/lifestyle habits.

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Highly beneficial for the treatment of soft tissue injuries, muscular strains and tension commonly caused by overuse, repetitive and strenuous activity.

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Also available -  Myofascial Dry Cupping.

Swedish body massage

If you are looking to unwind whilst having a quiet, relaxing and soothing massage then 'Swedish Body Massage' is one for you!

This type of massage uses a variety of different techniques, from long gliding flowing strokes to kneading, friction and tapping movements.

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Definitely for those who enjoy massage and looking for a time to switch off and relax!

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Relax and unwind with a swedish body massage. Ali Iles is a Massage Therapist based in Downend, Bristol providing you with time for relaxation. Ease away back, neck & shoulder tension.

I had my first Reflexology session with Ali this week. Ali has a lovely manner with clients and I felt at ease. The Reflexology was incredible and I felt very relaxed. First time I have ever almost fallen asleep in a treatment!

Absolutely wonderful experience with Ali. I approached Ali after having experienced some awful neck pain. After 2 sessions with her, the pain has subsided. I would recommend Ali without reservation.

Amazing Reflexology with Ali. Because of being 33 weeks pregnant in the heat, my feet have been swollen & painful. Ali's Reflexology made my feet feel so much better & made my body feel so relaxed!

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