
Welcome!
I’m Ali, a fully qualified Reflexologist & Massage Therapist with over 15 years’ experience.
From a warm, welcoming and private treatment space in Downend, Bristol, Bs16 where every session is tailored to your needs -
My treatments are designed to give you time out, relieve tension, and support your health and wellbeing.
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A brief mention of what I maybe able to help you with -
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Providing you with that precious time for yourself!
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Stress, anxiety & overwhelm.
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Sleep problems & fatigue.
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Back, neck & shoulder tension.
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​Sinus issues, headaches & jaw tension
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Sports injuries & muscular tension.
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Support during pregnancy & postnatally.
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Support with menstrual & fertility health.
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Perimenopause / Menopause symptoms support.​​​​​
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A qualified Reflexology & Massage Therapist since 2005 and a registered therapist with -
Appointments are available Weekdays -
Monday to Friday plus Monday & Thursday Evenings.
Reflexology
Reflexology can be used to help restore and maintain the body's natural balance. Promoting deep relaxation and well-being, helping to reduce stress levels & improve sleep quality in peoples lives thereby optimising good health.
A treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands.
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Reflexology is suitable for all ages, is non-invasive and may bring relief from a wide range of health conditions - Treating the whole person, not just the symptoms.
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With a personal interest in Women's Health & Wellbeing - Ali can provide support throughout Fertility Care, Pregnancy & Menopause.
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SPORTS MASSAGE
Sports Massage - Not just for Athletes and doesn't need to be sports related! You may find it benefits you due to your work/lifestyle habits.
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Highly beneficial for the treatment of soft tissue injuries, muscular strains and tension commonly caused by overuse, repetitive and strenuous activity.
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Also available - Myofascial Dry Cupping.
Swedish body massage
If you are looking to unwind whilst having a quiet, relaxing and soothing massage then 'Swedish Body Massage' is one for you!
This type of massage uses a variety of different techniques, from long gliding flowing strokes to kneading, friction and tapping movements.
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Definitely for those who enjoy massage and looking for a time to switch off and relax!
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I had my first Reflexology session with Ali this week. Ali has a lovely manner with clients and I felt at ease. The Reflexology was incredible and I felt very relaxed. First time I have ever almost fallen asleep in a treatment!
Absolutely wonderful experience with Ali. I approached Ali after having experienced some awful neck pain. After 2 sessions with her, the pain has subsided. I would recommend Ali without reservation.
Amazing Reflexology with Ali. Because of being 33 weeks pregnant in the heat, my feet have been swollen & painful. Ali's Reflexology made my feet feel so much better & made my body feel so relaxed!

